Our Therapy

At our practice, we prioritize a comprehensive interview process that includes thoughtful questioning, active listening, dialogue, and personalized recommendations. This serves a dual purpose of allowing clients to assess their comfort and safety while enabling our psychologists to evaluate qualifications and expertise. From the initial contact, we strive to create a non-judgmental and inclusive environment that instills hope and alleviates burdens and fears from the very first encounter.

Our brief intervention service offers a comprehensive assessment of both external and internal factors contributing to persistent issues, aiming to provide clients with a broader understanding of their concerns. Through exploring emotions, thoughts, and interpersonal dynamics, we help clients gain insight and overcome feeling "stuck." By guiding a strategic plan for change and collaborating with specialists, we facilitate efficient and meaningful progress towards resolution, emphasizing solutions for successful outcomes.

While a quick or solution-focused approach may not be suitable for everyone, an in-depth approach to therapy addresses long-held discomfort, explores authenticity, confronts existential truths, and releases self-defeating patterns. Beyond scientific validations, clients often experience profound liberation and an authentic self free from societal constraints. In-Depth Psychotherapy fosters personal transformation, contributing to societal betterment and stronger connections with others. It is a journey of self-discovery that empowers individuals to embrace their true selves and make a positive impact on the world.

Relationships, whether romantic or familial, embody loyalty, devotion, and love. However, they also encounter challenges and personal struggles. Just like any significant endeavor, successful relationships require effort, perseverance, and self-discipline. Our couples and family therapy helps you gain self-awareness and a deeper understanding of your loved ones. We identify obstacles and develop insightful plans for growth, conflict resolution, and fostering love and appreciation. Our therapy services support you in strengthening and nurturing your relationships.

We offer tailored Adult, Children, and Adolescent Evaluations covering cognitive, memory, personality, adaptive, attention, and executive functioning. Our assessments utilize reliable and valid instruments aligned with current standards.

For Childhood and Adolescent Evaluations, we conduct in-depth case studies assessing development, learning, behavior, and attention. We evaluate intellectual abilities, academic achievement, adaptation, socio-emotional and behavioral functioning, as well as attentional and executive functioning skills. We collaborate with parents, teachers, doctors, and specialists to gather information and provide comprehensive recommendations.

During this type of evaluation, typically requested by physicians, insurance companies, and attorneys, you can expect the following summary of key components:

• Source of referral
• Date, place of evaluation, and preparation time for the report
• List of reference materials and interviews used for the report
• Detailed background information about the client
• Past psychiatric, medical, and substance abuse history
• Present Mental Status Exam
• Description of the client's functioning prior to becoming disabled
• Description of the client's functioning after becoming disabled
• Review and summary of relevant collateral information (medical and psychiatric records, accounts from acquaintances and co-workers, etc.)
• Diagnostic impression and severity of impairment based on current testing results, considering cognitive, memory, personality, psycho-social, and other contributing factors to the disability
• Summary of previous treatment and an opinion on the adequacy or optimization of the received treatment
• Relationship between the present impairment and the client's ability to work, considering specific occupation and general or related fields
• Prognosis and the need for additional treatment

These evaluations aim to provide a comprehensive and informative assessment, supporting the referral process and facilitating decision-making in disability-related cases.

Life coaching differs from therapy and clinical interventions by focusing on personal, occupational, financial, and social aspects of life without psychological assessment or a formal treatment plan. A life coach offers objective guidance, problem-solving, and collaboration to optimize these areas and help clients achieve their goals. Throughout the journey, clients receive unlimited support, gaining clarity, creative thinking, and new perspectives to drive positive change towards their desired outcomes.

In today's fast-paced world, Virtual Coaching offers practical solutions that accommodate busy schedules, geographical limitations, and individual circumstances. Research has shown that virtual services are equally effective and of the same quality as in-person sessions. Our practice has witnessed the transformative power of virtual care, providing clients and colleagues with professional expertise from the comfort of their own environments. Virtual coaching becomes a lifeline, ensuring access to care and support regardless of location or other constraints.

Supervision and Professional Consultation offer trainees and professionals a valuable opportunity to address client and workplace issues under the guidance of an experienced practitioner. Regular supervision enhances skills, prevents burnout, and ensures adherence to professional standards. We are committed to nurturing strengths and fostering professional development in a safe environment, providing thought-provoking discussions that empower practitioners on their journey.

Concentration and Short-Term Memory Training (COGMED) is an evidence-based, computerized program developed by leading neuroscientists. It aims to enhance attention by increasing working memory capacity over a 5-week training period (with variations available). This training is suitable for individuals of all ages who seek to improve their ability to concentrate but are limited by their working memory. Participants include those with diagnosed attention deficits, brain injuries, experiencing age-related cognitive decline, or striving for optimal academic and professional performance.

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective and efficient psychotherapy technique for individuals dealing with trauma, anxiety, panic, pain, and other emotional challenges. This breakthrough therapy utilizes non-invasive bilateral stimulation, such as eye movement or tactile stimulation, to activate both sides of the brain and release trapped emotional experiences. By resolving troubling images and feelings, EMDR helps achieve lasting relief and a more peaceful state. It has proven effective in treating various conditions, including traumatic events, emotional dysregulation, performance issues, and health problems. Our skilled practitioners combine EMDR with traditional therapeutic approaches to provide transformative healing and positive change for those seeking relief from trauma and emotional struggles.